Top 5 Healthy Snacks for Weight Loss



Now that it's the new year we all have basically made a commitment to start shredding some weight. 

Hopefully this list of healthy snacks helps you continue to help you meet your weight loss goal.



1. Grapefruit

Not only is grapefruit awesome for burning fat but also it's great for your heart and blood pressure.



2. Almonds

Almonds provide a great amount of protein, fibre, riboflavin, vitamin E, magnesium, phosphorus, copper and manganese. The great thing about almonds it feels you up without making you feel heavy. 
3. Carrots and Hummus

Personally I only like the the classic hummus from "Sabra". This snack will definitely take away your cravings for chips do to the crunchy texture plus it taste amazing!


4. Apple slices and Almond butter

This snack might be my favourite for sure! I have a serious sweet tooth and let me tell you this snack helps so much to fulfill that sweet craving. Apples are filled with lots of finer and the protein in the almond butter gives you a filling feeling without making you feel heavy.


5. Coconut yogurt with mixed berries and raw honey

I personally try to stay away from dairy for weight loss especially when it comes to yogurt. When I found the Silk brand diary free yogurt I was so happy. I love having coconut yogurt with berries and a drizzle of honey, it's so healthy for you and it's awesome!






Hopefully these snacks will help you fulfill those unhealthy cravings!

18 comments:

  1. I didn’t know Silk made yogurt, thanks for the heads up

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  2. My go too snack is carrots and hummus!!

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  3. Love grapefruit and almonds are my favorite! love this!

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  4. #4 and #5 are some of my favorite snacks! Almond butter has all that good fat that fills you up and putting fruit in yogurt, especially with honey, makes you think you're having a sweet treat. I love your list! Yum!

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  5. All great snacks!! I love eating grapefruit with a sprinkle of Truvia on top in the summer - so refreshing!

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    1. Definitely trying out trivia on top next time

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  6. Almonds and Silk yogurt are my jam! I've tried to eat grapefruit but I can't get myself to like it!

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    1. I was like that too but I ended up liking it lol

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  7. Great tips!! I eat all of these items on a regular basis, i have to say my favorite right now is apples with peanut butter

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  8. All of these snacks are great options. I personally love grapefruit! It is soo good, especially with my eggs and coffee!

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    1. i know once you get used to the taste it's amazing.

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  9. Love your post! Hummus is definitely my go to snack. It goes with everything and its pure protein. Thanks

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